Cook It
• A 6-week course that provides advice and healthy eating ideas for the whole family.
• Enjoy meeting other parents and cooking together.
• Have increased confidence in the kitchen and in budgeting family food shopping.
• Learn simple recipes to cook at home.
Solihull
A 2 hour programme that runs for 10 weeks which offers parents a chance to take time to look at various aspects of family life including:
• Managing children’s behaviour – looking after yourself
• Managing stress – understanding your child
Meet other parents and share experiences in a relaxed and friendly environment.
You Matter
A 6 week programme focusing on you and your health and wellbeing. A variety of topics are covered including stress and relaxation, home management, looking after myself, personal development and confidence etc. This is a relaxed, informal group where we take time to get to know one another and share and learn from our experiences.
Antenatal Hub
Come along to meet our midwife Linda ,who will provide you with friendly support and advice throughout your pregnancy. The group runs every Tuesday from 10.30 to 11.30am (Carrickfergus) and Wednesday 10.30 to 11.30am (Larne)