Antenatal Hub
Come along to meet our midwife Linda ,who will provide you with friendly support and advice throughout your pregnancy. The group runs every Monday from 10.30 to 11.30am (Carrickfergus) and Tuesday 9.30 to 10.30am (Larne)
Drop in for registered antenatal parents
Breastfeeding Support
Join us during your pregnancy or after your baby arrives to learn about the benefits of breastfeeding for both you and your baby. This group provides a welcoming and relaxed space to meet other breastfeeding mums, share experiences & ask questions. It’s a great way to connect and feel confident on your breastfeeding journey.
Drop in- Group runs 1st & 3rd Wednesday (Carrick)
Cook It
• A 6-week course that provides advice and healthy eating ideas for the whole family.
• Enjoy meeting other parents and cooking together.
• Have increased confidence in the kitchen and in budgeting family food shopping.
• Learn simple recipes to cook at home.
Sign up required
Five to Thrive
Join us for an engaging 5-week journey to explore the five essential building blocks for a healthy brain: Respond, Cuddle, Relax, Play, and Talk.
Sign up required
Mums Fitness
A fun and supportive group for mums, focused on the importance of moving our bodies to stay healthy, strong, and energised. Sessions are suitable for all fitness levels and include a mix of gentle exercises designed to help rebuild strength and confidence. Mums must be at least 12 weeks postpartum to participate.
Sign up required
The Nurturing Programme
The nurturing programme helps everyone to flourish. This is a Parenting Programme that will improve your confidence as a parent and give you skills to help maintain positive discipline. It will give you an understanding not only of your children’s needs but also your own emotional needs.
Sign up required
You Matter
A 6 week programme focusing on you and your health and wellbeing. A variety of topics are covered including stress and relaxation, home management, looking after myself, personal development and confidence etc. This is a relaxed, informal group where we take time to get to know one another and share and learn from our experiences.
Sign up required